Mind Blend

Mind Blend

by Karen Chong

Mind Blend is all about real experiences and meaningful conversations. No fluff, no rehearsed speeches — just real conversations to help you see yourself and the world around you more clearly — and move through life with insights you can …

Fresh Episode
New Season 2, Episode 8

The Fine Line Between Resilience and Burnout - Ekaterina (Kate) Preobrazhenskaya

June 09, 2026 49:59

Ultramarathon runner, coach, and entrepreneur Ekaterina (Kate) Preobrazhenskaya didn't start running to conquer mountains or complete 125-kilometer races. Like many people, she started simply to stay fit. Over time, running became a teacher—revealing lessons about …

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